Compass and Trim Physio Dry Needling

DryNeedling

This highly effective, evidence-based treatment helps relieve pain, restore movement, and accelerate recovery.

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What is Dry Needling?

Dry Needling is a targeted treatment that uses fine, sterile needles to release muscle knots (trigger points), reduce tension, and improve blood flow to affected areas. Unlike acupuncture, which follows traditional Chinese medicine principles, Dry Needling is based on modern pain science and musculoskeletal rehabilitation.

What Conditions Can It Help With?

✅ Muscle Tightness & Knots – Relieves tension and improves flexibility

✅ Chronic Pain Conditions – Helps with neck, back, and joint pain

✅ Sports Injuries – Accelerates recovery from strains and overuse injuries

✅ Headaches & Migraines – Reduces tension-related headaches

✅ Postural Pain & Desk-Related Stiffness – Relieves discomfort caused by prolonged sitting

✅ Tendonitis & Joint Pain – Supports healing and pain relief

Why Choose Dry Needling?

🔹 Fast-Acting Relief – Many clients feel improvement after just one session

🔹 Non-Invasive – No medication or surgery, just targeted muscle release

🔹 Improves Mobility – Loosens stiff muscles and restores function

🔹 Reduces Pain & Inflammation – Stimulates healing at a deeper level

🔹 Complements Physiotherapy – Works alongside rehab exercises for the best results

What to Expect from a Session?

1️⃣ Assessment – Your physiotherapist will identify problem areas and explain the treatment.

2️⃣ Application – Thin, sterile needles are inserted into tight muscle areas (trigger points).

3️⃣ Treatment Time – Sessions last 10-20 minutes, depending on the area treated.

4️⃣ Results – You may feel relief immediately or within a few sessions as muscles relax.